{"id":85474,"date":"2025-07-30T18:12:20","date_gmt":"2025-07-30T09:12:20","guid":{"rendered":"https:\/\/adtechmanagement.com\/minnadepr-column\/?p=85474"},"modified":"2025-07-30T18:12:39","modified_gmt":"2025-07-30T09:12:39","slug":"what-are-ligaments-and-how-do-they-function","status":"publish","type":"post","link":"https:\/\/adtechmanagement.com\/minnadepr-column\/2025\/07\/30\/what-are-ligaments-and-how-do-they-function\/","title":{"rendered":"\u976d\u5e2f\u3068\u306f\uff1f\u69cb\u9020\u30fb\u5f79\u5272\u30fb\u640d\u50b7\u306e\u6cbb\u7642\u65b9\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p>\u976d\u5e2f\uff08\u3058\u3093\u305f\u3044\uff09\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u6b63\u78ba\u306a\u5f79\u5272\u3084\u69cb\u9020\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u976d\u5e2f\u306e\u57fa\u672c\u7684\u306a\u610f\u5473\u304b\u3089\u3001\u5f79\u5272\u3001\u640d\u50b7\u306e\u539f\u56e0\u3084\u4e88\u9632\u6cd5\u3001\u6cbb\u7642\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p><!-- h2-1 --> <\/p>\n<h2>1. \u976d\u5e2f\u3068\u306f\uff1f\u57fa\u672c\u7684\u306a\u610f\u5473\u3068\u5f79\u5272<\/h2>\n<p>\u976d\u5e2f\uff08\u3058\u3093\u305f\u3044\uff09\u306f\u3001\u9aa8\u3068\u9aa8\u3092\u3064\u306a\u3050\u7d50\u5408\u7d44\u7e54\u3067\u3001\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u3092\u4fdd\u3064\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u976d\u5e2f\u306f\u5f37\u3044\u7e4a\u7dad\u6027\u306e\u7d44\u7e54\u3067\u3067\u304d\u3066\u304a\u308a\u3001\u975e\u5e38\u306b\u5f3e\u529b\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9aa8\u3068\u9aa8\u3092\u3064\u306a\u3050\u3053\u3068\u3067\u3001\u95a2\u7bc0\u304c\u6b63\u5e38\u306b\u6a5f\u80fd\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u5b89\u5b9a\u611f\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u9aa8\u3068\u9aa8\u304c\u904e\u5ea6\u306b\u52d5\u304b\u306a\u3044\u3088\u3046\u306b\u5236\u9650\u3092\u304b\u3051\u3001\u95a2\u7bc0\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u819d\u3084\u80a9\u3001\u8098\u306a\u3069\u306e\u95a2\u7bc0\u306b\u306f\u305d\u308c\u305e\u308c\u976d\u5e2f\u304c\u5b58\u5728\u3057\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u976d\u5e2f\u304c\u6b63\u5e38\u306b\u6a5f\u80fd\u3059\u308b\u3053\u3068\u3067\u3001\u95a2\u7bc0\u304c\u904e\u5ea6\u306b\u66f2\u304c\u3063\u305f\u308a\u637b\u3058\u308c\u305f\u308a\u3059\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n<p><!-- h2-2 --> <\/p>\n<h2>2. \u976d\u5e2f\u306e\u69cb\u9020\u3068\u7a2e\u985e<\/h2>\n<p> <!-- h3-1 --> <\/p>\n<h3>2.1 \u976d\u5e2f\u306e\u69cb\u9020<\/h3>\n<p>\u976d\u5e2f\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u7e4a\u7dad\u3068\u547c\u3070\u308c\u308b\u4e08\u592b\u306a\u7e4a\u7dad\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u7e4a\u7dad\u304c\u675f\u306b\u306a\u3063\u3066\u3001\u9aa8\u3068\u9aa8\u3092\u3057\u3063\u304b\u308a\u3068\u7d50\u3073\u3064\u3051\u3066\u3044\u307e\u3059\u3002\u976d\u5e2f\u306b\u306f\u8840\u7ba1\u304c\u5c11\u306a\u304f\u3001\u6804\u990a\u3092\u4f9b\u7d66\u3059\u308b\u305f\u3081\u306b\u96a3\u63a5\u3059\u308b\u7d44\u7e54\u304b\u3089\u4f9b\u7d66\u3055\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u976d\u5e2f\u306e\u4fee\u5fa9\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u976d\u5e2f\u306f\u4e00\u65b9\u5411\u306b\u5f15\u3063\u5f35\u3089\u308c\u308b\u529b\u306b\u8010\u3048\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u904e\u5ea6\u306a\u5f15\u3063\u5f35\u308a\u3084\u885d\u6483\u306b\u306f\u5f31\u3044\u90e8\u5206\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8ca0\u8377\u304c\u304b\u304b\u308a\u904e\u304e\u308b\u3068\u3001\u976d\u5e2f\u304c\u640d\u50b7\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><!-- h3-2 --> <\/p>\n<h3>2.2 \u976d\u5e2f\u306e\u7a2e\u985e<\/h3>\n<p>\u976d\u5e2f\u306f\u3001\u95a2\u7bc0\u306b\u5fdc\u3058\u3066\u591a\u7a2e\u591a\u69d8\u306a\u7a2e\u985e\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u976d\u5e2f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u524d\u5341\u5b57\u976d\u5e2f\uff08ACL\uff09\uff1a\u819d\u306e\u95a2\u7bc0\u306b\u5b58\u5728\u3057\u3001\u819d\u306e\u524d\u5f8c\u306e\u52d5\u304d\u3092\u5236\u9650\u3057\u307e\u3059\u3002\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u3067\u8ca0\u50b7\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u976d\u5e2f\u3067\u3059\u3002<\/p>\n<p>\u5f8c\u5341\u5b57\u976d\u5e2f\uff08PCL\uff09\uff1a\u819d\u306e\u5f8c\u308d\u5074\u306b\u3042\u308a\u3001\u819d\u306e\u5f8c\u308d\u306b\u5f15\u304d\u904e\u304e\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n<p>\u5916\u5074\u5074\u526f\u976d\u5e2f\uff08LCL\uff09\uff1a\u819d\u306e\u5916\u5074\u306b\u3042\u308a\u3001\u819d\u306e\u5074\u9762\u3092\u5b89\u5b9a\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u5185\u5074\u5074\u526f\u976d\u5e2f\uff08MCL\uff09\uff1a\u819d\u306e\u5185\u5074\u306b\u3042\u308a\u3001\u819d\u3092\u6a2a\u65b9\u5411\u306b\u5b89\u5b9a\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306f\u3001\u7279\u306b\u30b9\u30dd\u30fc\u30c4\u3084\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u4eba\u3005\u304c\u976d\u5e2f\u3092\u50b7\u3081\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u3002<\/p>\n<p><!-- h2-3 --> <\/p>\n<h2>3. \u976d\u5e2f\u640d\u50b7\u306e\u539f\u56e0<\/h2>\n<p> <!-- h3-3 --> <\/p>\n<h3>3.1 \u5916\u7684\u306a\u885d\u6483\u3084\u8ca0\u8377<\/h3>\n<p>\u976d\u5e2f\u304c\u640d\u50b7\u3059\u308b\u539f\u56e0\u3068\u3057\u3066\u6700\u3082\u591a\u3044\u306e\u306f\u3001\u5916\u7684\u306a\u885d\u6483\u3084\u904e\u5270\u306a\u8ca0\u8377\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u30b9\u30dd\u30fc\u30c4\u3067\u6fc0\u3057\u3044\u63a5\u89e6\u3092\u53d7\u3051\u305f\u969b\u3084\u3001\u6025\u306a\u65b9\u5411\u8ee2\u63db\u3001\u30b8\u30e3\u30f3\u30d7\u7740\u5730\u6642\u306e\u904e\u5270\u306a\u885d\u6483\u306a\u3069\u304c\u539f\u56e0\u3068\u306a\u308a\u3001\u976d\u5e2f\u304c\u4f38\u3073\u304d\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u65ad\u88c2\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u30b5\u30c3\u30ab\u30fc\u3084\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3001\u30a2\u30e1\u30ea\u30ab\u30f3\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u306a\u3069\u3001\u8db3\u3092\u4f7f\u3046\u30b9\u30dd\u30fc\u30c4\u3067\u306f\u3001\u819d\u306e\u976d\u5e2f\u640d\u50b7\u304c\u983b\u7e41\u306b\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><!-- h3-4 --> <\/p>\n<h3>3.2 \u904e\u5ea6\u306a\u904b\u52d5\u3084\u4f7f\u3044\u904e\u304e<\/h3>\n<p>\u904e\u5ea6\u306a\u904b\u52d5\u3084\u4f7f\u3044\u904e\u304e\u3082\u3001\u976d\u5e2f\u306e\u640d\u50b7\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002\u7e70\u308a\u8fd4\u3057\u540c\u3058\u52d5\u4f5c\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u976d\u5e2f\u304c\u5f90\u3005\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u9577\u6642\u9593\u306b\u308f\u305f\u3063\u3066\u5f37\u3044\u529b\u304c\u52a0\u308f\u308b\u3068\u3001\u976d\u5e2f\u306f\u305d\u306e\u8010\u4e45\u6027\u3092\u8d85\u3048\u3066\u640d\u50b7\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30cf\u30a4\u30a4\u30f3\u30d1\u30af\u30c8\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u819d\u3084\u8db3\u9996\u306e\u976d\u5e2f\u3092\u9177\u4f7f\u3059\u308b\u3068\u3001\u640d\u50b7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p><!-- h2-4 --> <\/p>\n<h2>4. \u976d\u5e2f\u640d\u50b7\u306e\u75c7\u72b6<\/h2>\n<p> <!-- h3-5 --> <\/p>\n<h3>4.1 \u75db\u307f\u3068\u816b\u308c<\/h3>\n<p>\u976d\u5e2f\u304c\u640d\u50b7\u3059\u308b\u3068\u3001\u6700\u3082\u9855\u8457\u306a\u75c7\u72b6\u3068\u3057\u3066\u75db\u307f\u3068\u816b\u308c\u304c\u73fe\u308c\u307e\u3059\u3002\u75db\u307f\u306f\u640d\u50b7\u3057\u305f\u90e8\u4f4d\u3092\u4e2d\u5fc3\u306b\u611f\u3058\u3089\u308c\u3001\u904b\u52d5\u3084\u52d5\u4f5c\u3092\u3059\u308b\u305f\u3073\u306b\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u816b\u308c\u306f\u3001\u976d\u5e2f\u304c\u640d\u50b7\u3057\u305f\u3053\u3068\u306b\u3088\u3063\u3066\u5468\u56f2\u306e\u7d44\u7e54\u306b\u708e\u75c7\u304c\u751f\u3058\u3066\u3044\u308b\u305f\u3081\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u819d\u306a\u3069\u306e\u5927\u304d\u306a\u95a2\u7bc0\u306e\u5834\u5408\u3001\u816b\u308c\u304c\u3072\u3069\u304f\u306a\u308b\u3068\u3001\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u304c\u5236\u9650\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><!-- h3-6 --> <\/p>\n<h3>4.2 \u53ef\u52d5\u57df\u5236\u9650\u3068\u4e0d\u5b89\u5b9a\u611f<\/h3>\n<p>\u976d\u5e2f\u304c\u5b8c\u5168\u306b\u65ad\u88c2\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u305d\u306e\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u304c\u5236\u9650\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u819d\u3084\u8db3\u9996\u306a\u3069\u3001\u4f53\u91cd\u3092\u652f\u3048\u308b\u90e8\u5206\u3067\u976d\u5e2f\u304c\u640d\u50b7\u3059\u308b\u3068\u3001\u52d5\u304b\u3059\u3068\u304d\u306b\u4e0d\u5b89\u5b9a\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u6b69\u884c\u3084\u30b9\u30dd\u30fc\u30c4\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><!-- h2-5 --> <\/p>\n<h2>5. \u976d\u5e2f\u640d\u50b7\u306e\u6cbb\u7642\u6cd5<\/h2>\n<p> <!-- h3-7 --> <\/p>\n<h3>5.1 \u4fdd\u5b58\u7642\u6cd5\uff08\u5b89\u9759\u30fb\u51b7\u5374\u30fb\u5727\u8feb\u30fb\u6319\u4e0a\uff09<\/h3>\n<p>\u976d\u5e2f\u640d\u50b7\u304c\u8efd\u5ea6\u306e\u5834\u5408\u3001\u4fdd\u5b58\u7642\u6cd5\u304c\u6709\u52b9\u3067\u3059\u3002\u4fdd\u5b58\u7642\u6cd5\u306e\u57fa\u672c\u306f\u300cR.I.C.E\u300d\uff08Rest, Ice, Compression, Elevation\uff09\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u5b89\u9759\u306b\u3057\u3066\u640d\u50b7\u90e8\u4f4d\u3092\u52d5\u304b\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u51b7\u5374\u3057\u3066\u708e\u75c7\u3092\u6291\u3048\u3001\u5727\u8feb\u3067\u816b\u308c\u3092\u8efd\u6e1b\u3057\u3001\u8db3\u3092\u9ad8\u304f\u6319\u3052\u3066\u8840\u6d41\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u65b9\u6cd5\u306f\u8efd\u5ea6\u306a\u637b\u632b\u3084\u976d\u5e2f\u306e\u4f38\u3073\u904e\u304e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p><!-- h3-8 --> <\/p>\n<h3>5.2 \u624b\u8853\u7642\u6cd5<\/h3>\n<p>\u976d\u5e2f\u304c\u5b8c\u5168\u306b\u65ad\u88c2\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3084\u3001\u4fdd\u5b58\u7642\u6cd5\u3067\u306f\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u624b\u8853\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u624b\u8853\u3067\u306f\u3001\u640d\u50b7\u3057\u305f\u976d\u5e2f\u3092\u4fee\u5fa9\u3057\u305f\u308a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u4eba\u5de5\u976d\u5e2f\u3092\u79fb\u690d\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u524d\u5341\u5b57\u976d\u5e2f\uff08ACL\uff09\u306e\u640d\u50b7\u3067\u306f\u3001\u624b\u8853\u304c\u63a8\u5968\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u624b\u8853\u5f8c\u306f\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3068\u306a\u308a\u3001\u5143\u306e\u72b6\u614b\u306b\u623b\u308b\u307e\u3067\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p><!-- h2-6 --> <\/p>\n<h2>6. \u976d\u5e2f\u640d\u50b7\u306e\u4e88\u9632\u65b9\u6cd5<\/h2>\n<p> <!-- h3-9 --> <\/p>\n<h3>6.1 \u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7<\/h3>\n<p>\u976d\u5e2f\u3092\u50b7\u3081\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u904b\u52d5\u524d\u306b\u3057\u3063\u304b\u308a\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7b4b\u8089\u304c\u67d4\u8edf\u3067\u6e29\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u904b\u52d5\u3092\u59cb\u3081\u308b\u3068\u3001\u95a2\u7bc0\u3084\u976d\u5e2f\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u819d\u3084\u8db3\u9996\u306e\u976d\u5e2f\u3092\u5b88\u308b\u305f\u3081\u306b\u306f\u3001\u4e0b\u534a\u8eab\u306e\u7b4b\u8089\u3092\u3057\u3063\u304b\u308a\u3068\u6e96\u5099\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><!-- h3-10 --> <\/p>\n<h3>6.2 \u9069\u5207\u306a\u9774\u3092\u9078\u3076<\/h3>\n<p>\u8db3\u5143\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u4e0d\u5341\u5206\u306a\u5834\u5408\u3001\u976d\u5e2f\u306b\u4f59\u5206\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u3092\u3059\u308b\u969b\u306b\u306f\u3001\u8db3\u306b\u5408\u3063\u305f\u9774\u3092\u9078\u3073\u3001\u9069\u5207\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u4e88\u9632\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p><!-- h2-7 --> <\/p>\n<h2>7. \u307e\u3068\u3081<\/h2>\n<p>\u976d\u5e2f\u306f\u9aa8\u3068\u9aa8\u3092\u7d50\u3073\u3001\u95a2\u7bc0\u3092\u5b89\u5b9a\u3055\u305b\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5916\u7684\u306a\u885d\u6483\u3084\u904e\u5ea6\u306a\u904b\u52d5\u306b\u3088\u3063\u3066\u640d\u50b7\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u640d\u50b7\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u6e96\u5099\u904b\u52d5\u3084\u4f11\u606f\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u4e07\u304c\u4e00\u640d\u50b7\u3057\u305f\u5834\u5408\u306f\u3001\u65e9\u671f\u306b\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u56de\u5fa9\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002\u976d\u5e2f\u306e\u5065\u5eb7\u3092\u5b88\u308a\u3001\u95a2\u7bc0\u3092\u5b89\u5b9a\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u65e5\u9803\u306e\u30b1\u30a2\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u976d\u5e2f\uff08\u3058\u3093\u305f\u3044\uff09\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u6b63\u78ba\u306a\u5f79\u5272\u3084\u69cb\u9020\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u3066\u3044\u308b\u65b9\u306f\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u976d\u5e2f\u306e\u57fa\u672c\u7684\u306a\u610f\u5473\u304b\u3089\u3001\u5f79\u5272\u3001\u640d\u50b7\u306e\u539f\u56e0\u3084\u4e88\u9632\u6cd5\u3001\u6cbb\u7642\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002 1. \u976d\u5e2f\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-85474","post","type-post","status-publish","format-standard","hentry","category-business"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts\/85474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/comments?post=85474"}],"version-history":[{"count":1,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts\/85474\/revisions"}],"predecessor-version":[{"id":85475,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts\/85474\/revisions\/85475"}],"wp:attachment":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/media?parent=85474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/categories?post=85474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/tags?post=85474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}