{"id":13065,"date":"2024-12-29T00:57:52","date_gmt":"2024-12-28T15:57:52","guid":{"rendered":"https:\/\/adtechmanagement.com\/minnadepr-column\/?p=13065"},"modified":"2024-12-29T00:58:41","modified_gmt":"2024-12-28T15:58:41","slug":"recipe_for_simmered_hamburg_steak","status":"publish","type":"post","link":"https:\/\/adtechmanagement.com\/minnadepr-column\/2024\/12\/29\/recipe_for_simmered_hamburg_steak\/","title":{"rendered":"\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u30ec\u30b7\u30d4\u306f\uff1f \u3075\u308f\u3063\u3068\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb"},"content":{"rendered":"

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u3001\u67d4\u3089\u304b\u304f\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u3001\u6df1\u3044\u5473\u308f\u3044\u304c\u9b45\u529b\u306e\u5bb6\u5ead\u6599\u7406\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u57fa\u672c\u7684\u306a\u4f5c\u308a\u65b9\u304b\u3089\u3001\u304a\u3059\u3059\u3081\u306e\u30a2\u30ec\u30f3\u30b8\u65b9\u6cd5\u3001\u305d\u3057\u3066\u7f8e\u5473\u3057\u304f\u4f5c\u308b\u30b3\u30c4\u307e\u3067\u3092\u5fb9\u5e95\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30ec\u30b7\u30d4\u3084\u3001\u5931\u6557\u3057\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3066\u3001\u3042\u306a\u305f\u3082\u7f8e\u5473\u3057\u3044\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u3068\u306f\uff1f<\/h2>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u57fa\u672c\u7684\u306a\u7279\u5fb4
\n\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u3001\u901a\u5e38\u306e\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u3044\u305f\u5f8c\u3001\u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9\u3084\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306a\u3069\u3067\u3058\u3063\u304f\u308a\u716e\u8fbc\u3093\u3067\u4ed5\u4e0a\u3052\u308b\u6599\u7406\u3067\u3059\u3002\u713c\u304d\u4e0a\u304c\u308a\u306e\u30cf\u30f3\u30d0\u30fc\u30b0\u304c\u30bd\u30fc\u30b9\u3092\u5438\u3063\u3066\u3001\u3088\u308a\u4e00\u5c64\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u98a8\u5473\u8c4a\u304b\u306b\u306a\u308a\u307e\u3059\u3002\u901a\u5e38\u306e\u30cf\u30f3\u30d0\u30fc\u30b0\u3068\u6bd4\u3079\u3066\u3001\u716e\u8fbc\u307f\u6599\u7406\u306a\u3089\u3067\u306f\u306e\u6df1\u307f\u306e\u3042\u308b\u5473\u308f\u3044\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u9b45\u529b<\/h2>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306f\u3001\u5916\u5074\u304c\u3053\u3093\u304c\u308a\u3068\u713c\u304b\u308c\u3001\u5185\u5074\u306f\u3075\u3093\u308f\u308a\u3068\u30b8\u30e5\u30fc\u30b7\u30fc\u306b\u4ed5\u4e0a\u304c\u308b\u305f\u3081\u3001\u98df\u611f\u306e\u9055\u3044\u3082\u697d\u3057\u3081\u307e\u3059\u3002\u307e\u305f\u3001\u30bd\u30fc\u30b9\u304c\u67d3\u307f\u8fbc\u3093\u3067\u5473\u304c\u3057\u3063\u304b\u308a\u3068\u99b4\u67d3\u3080\u305f\u3081\u3001\u3054\u98ef\u3084\u30d1\u30f3\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u7f8e\u5473\u3057\u3055\u304c\u500d\u5897\u3057\u307e\u3059\u3002\u5bb6\u65cf\u3084\u53cb\u4eba\u306b\u632f\u308b\u821e\u3046\u3068\u559c\u3070\u308c\u308b\u3001\u5fc3\u6e29\u307e\u308b\u4e00\u54c1\u3067\u3059\u3002<\/p>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u57fa\u672c\u30ec\u30b7\u30d4<\/h2>\n

\u3053\u3053\u3067\u306f\u3001\u57fa\u672c\u7684\u306a\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u4f5c\u308a\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002
\n\u6750\u6599\uff084\u4eba\u5206\uff09
\n\u725b\u3072\u304d\u8089 300g
\n\u8c5a\u3072\u304d\u8089 200g
\n\u7389\u306d\u304e 1\u500b\uff08\u307f\u3058\u3093\u5207\u308a\uff09
\n\u30d1\u30f3\u7c89 1\/2\u30ab\u30c3\u30d7
\n\u725b\u4e73 1\/4\u30ab\u30c3\u30d7
\n\u5375 1\u500b
\n\u5869 \u5c0f\u3055\u30581
\n\u9ed2\u80e1\u6912 \u5c0f\u3055\u30581\/2
\n\u30ca\u30c4\u30e1\u30b0 \u5c0f\u3055\u30581\/4
\n\u30b5\u30e9\u30c0\u6cb9 \u9069\u91cf
\n\u30bd\u30fc\u30b9\u7528\u6750\u6599
\n\u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9 200ml
\n\u30c8\u30de\u30c8\u30b1\u30c1\u30e3\u30c3\u30d7 \u5927\u3055\u30582
\n\u4e2d\u6fc3\u30bd\u30fc\u30b9 \u5927\u3055\u30582
\n\u7802\u7cd6 \u5c0f\u3055\u30581
\n\u91a4\u6cb9 \u5c0f\u3055\u30581<\/p>\n

\u4f5c\u308a\u65b9<\/h3>\n

1. \u7389\u306d\u304e\u306e\u7092\u3081\u65b9<\/h4>\n

\u307e\u305a\u3001\u7389\u306d\u304e\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u30b5\u30e9\u30c0\u6cb9\u3092\u3072\u3044\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u7092\u3081\u307e\u3059\u3002\u7389\u306d\u304e\u304c\u900f\u660e\u306b\u306a\u308b\u307e\u3067\u4e2d\u706b\u3067\u7092\u3081\u3001\u7518\u307f\u304c\u5f15\u304d\u51fa\u3055\u308c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u7092\u3081\u305f\u7389\u306d\u304e\u306f\u3001\u51b7\u307e\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n

2. \u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u30bf\u30cd\u4f5c\u308a<\/h4>\n

\u30dc\u30a6\u30eb\u306b\u3072\u304d\u8089\uff08\u725b\u3072\u304d\u8089\u3068\u8c5a\u3072\u304d\u8089\u3092\u5408\u308f\u305b\u308b\u3068\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u304a\u3044\u3057\u3044\u3067\u3059\uff09\u3001\u7092\u3081\u305f\u7389\u306d\u304e\u3001\u30d1\u30f3\u7c89\u3001\u725b\u4e73\u3001\u5375\u3001\u5869\u3001\u9ed2\u80e1\u6912\u3001\u30ca\u30c4\u30e1\u30b0\u3092\u5165\u308c\u3001\u7c98\u308a\u304c\u51fa\u308b\u307e\u3067\u3088\u304f\u3053\u306d\u307e\u3059\u3002\u3053\u306d\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u3001\u5747\u4e00\u306b\u6df7\u3056\u3063\u305f\u3089\u3001\u624b\u306b\u6cb9\u3092\u3064\u3051\u3066\u30bf\u30cd\u30924\u7b49\u5206\u306b\u3057\u3001\u6955\u5186\u5f62\u306b\u6574\u3048\u307e\u3059\u3002<\/p>\n

3. \u713c\u304f<\/h4>\n

\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u71b1\u3057\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u4e2d\u706b\u3067\u4e21\u9762\u3092\u713c\u304d\u307e\u3059\u3002\u8868\u9762\u304c\u3053\u3093\u304c\u308a\u713c\u3051\u305f\u3089\u3001\u3044\u3063\u305f\u3093\u53d6\u308a\u51fa\u3057\u3001\u4f59\u5206\u306a\u6cb9\u3092\u62ed\u304d\u53d6\u308a\u307e\u3059\u3002<\/p>\n

4. \u30bd\u30fc\u30b9\u4f5c\u308a<\/h4>\n

\u540c\u3058\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3001\u30c7\u30df\u30b0\u30e9\u30b9\u30bd\u30fc\u30b9\u3001\u30c8\u30de\u30c8\u30b1\u30c1\u30e3\u30c3\u30d7\u3001\u4e2d\u6fc3\u30bd\u30fc\u30b9\u3001\u7802\u7cd6\u3001\u91a4\u6cb9\u3092\u52a0\u3048\u3001\u8efd\u304f\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002\u3053\u3053\u3067\u3001\u30bd\u30fc\u30b9\u306b\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u65e8\u5473\u304c\u7d61\u3080\u306e\u3067\u3001\u5c11\u3057\u7126\u3052\u76ee\u304c\u3064\u304f\u307e\u3067\u716e\u8a70\u3081\u307e\u3059\u3002<\/p>\n

5. \u716e\u8fbc\u3080<\/h4>\n

\u30bd\u30fc\u30b9\u304c\u716e\u7acb\u3063\u305f\u3089\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u623b\u3057\u5165\u308c\u3001\u5f31\u706b\u306710\u301c15\u5206\u307b\u3069\u716e\u8fbc\u307f\u307e\u3059\u3002\u6642\u3005\u3072\u3063\u304f\u308a\u8fd4\u3057\u306a\u304c\u3089\u3001\u30bd\u30fc\u30b9\u3092\u7d61\u307e\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u716e\u8fbc\u307f\u7d42\u308f\u3063\u305f\u3089\u3001\u706b\u3092\u6b62\u3081\u3066\u5c11\u3057\u51b7\u307e\u3059\u3068\u3001\u5473\u304c\u3088\u308a\u67d3\u307f\u8fbc\u307f\u307e\u3059\u3002<\/p>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u7f8e\u5473\u3057\u304f\u4f5c\u308b\u30b3\u30c4<\/h2>\n

1. \u3072\u304d\u8089\u306e\u7a2e\u985e\u3068\u5272\u5408<\/h3>\n

\u3072\u304d\u8089\u306f\u3001\u725b\u8089\u3068\u8c5a\u8089\u3092\u6df7\u305c\u308b\u3068\u30b8\u30e5\u30fc\u30b7\u30fc\u3067\u65e8\u5473\u304c\u5897\u3057\u307e\u3059\u3002\u725b\u8089100%\u3067\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001\u8c5a\u8089\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u3057\u3063\u3068\u308a\u3068\u3057\u305f\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

2. \u7389\u306d\u304e\u306e\u7092\u3081\u5177\u5408<\/h3>\n

\u7389\u306d\u304e\u306f\u7518\u307f\u3092\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u3057\u3063\u304b\u308a\u7092\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u4e2d\u706b\u3067\u7092\u3081\u3001\u900f\u660e\u611f\u304c\u51fa\u305f\u3089\u5341\u5206\u3067\u3059\u3002\u3053\u306e\u3072\u3068\u624b\u9593\u3067\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u304c\u3055\u3089\u306b\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

3. \u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u6210\u5f62<\/h3>\n

\u30bf\u30cd\u3092\u3053\u306d\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u306d\u3059\u304e\u308b\u3068\u3001\u8089\u306e\u7e4a\u7dad\u304c\u58ca\u308c\u3066\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6210\u5f62\u3059\u308b\u969b\u306f\u4e2d\u5fc3\u3092\u5c11\u3057\u51f9\u307e\u305b\u3066\u304a\u304f\u3068\u3001\u5747\u7b49\u306b\u713c\u3051\u3066\u4e2d\u307e\u3067\u3057\u3063\u304b\u308a\u706b\u304c\u901a\u308a\u307e\u3059\u3002<\/p>\n

4. \u30bd\u30fc\u30b9\u306e\u716e\u8fbc\u307f<\/h3>\n

\u30bd\u30fc\u30b9\u3092\u716e\u8a70\u3081\u308b\u3053\u3068\u3067\u3001\u5473\u304c\u51dd\u7e2e\u3057\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u306b\u7d61\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u716e\u8fbc\u307f\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3001\u9069\u5ea6\u306b\u706b\u3092\u901a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4<\/h2>\n

1. \u30c1\u30fc\u30ba\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0<\/h3>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u3092\u4f5c\u308b\u969b\u306b\u3001\u6700\u5f8c\u306b\u30c1\u30fc\u30ba\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u6eb6\u304b\u3059\u3068\u3001\u3055\u3089\u306b\u307e\u308d\u3084\u304b\u3067\u30ea\u30c3\u30c1\u306a\u5473\u308f\u3044\u306b\u306a\u308a\u307e\u3059\u3002\u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u30c1\u30fc\u30ba\u3084\u30c1\u30a7\u30c0\u30fc\u30c1\u30fc\u30ba\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

2. \u91ce\u83dc\u3092\u52a0\u3048\u305f\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0<\/h3>\n

\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u30bd\u30fc\u30b9\u306b\u3001\u306b\u3093\u3058\u3093\u3084\u3058\u3083\u304c\u3044\u3082\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306e\u91ce\u83dc\u3092\u52a0\u3048\u3066\u4e00\u7dd2\u306b\u716e\u8fbc\u3080\u3053\u3068\u3067\u3001\u6804\u990a\u3082\u30a2\u30c3\u30d7\u3057\u3001\u3055\u3089\u306b\u30dc\u30ea\u30e5\u30fc\u30e0\u6e80\u70b9\u306a\u4e00\u54c1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u4ed8\u3051\u5408\u308f\u305b<\/h2>\n

\u716e\u8fbc\u307f\u30cf\u30f3\u30d0\u30fc\u30b0\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u4ed8\u3051\u5408\u308f\u305b\u304c\u3074\u3063\u305f\u308a\u3067\u3059\uff1a
\n\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\uff1a\u30af\u30ea\u30fc\u30df\u30fc\u306a\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u304c\u30cf\u30f3\u30d0\u30fc\u30b0\u306e\u30bd\u30fc\u30b9\u3068\u3088\u304f\u5408\u3044\u307e\u3059\u3002
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