{"id":109239,"date":"2025-09-15T12:07:38","date_gmt":"2025-09-15T03:07:38","guid":{"rendered":"https:\/\/adtechmanagement.com\/minnadepr-column\/?p=109239"},"modified":"2025-09-15T12:07:54","modified_gmt":"2025-09-15T03:07:54","slug":"hitoyasumi-alternative","status":"publish","type":"post","link":"https:\/\/adtechmanagement.com\/minnadepr-column\/2025\/09\/15\/hitoyasumi-alternative\/","title":{"rendered":"\u4e00\u4f11\u307f\u306e\u8a00\u3044\u63db\u3048\uff5c\u6587\u8108\u5225\u306b\u4f7f\u3048\u308b\u8868\u73fe\u3068\u4f8b\u6587\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"

\u300c\u4e00\u4f11\u307f\u300d\u306f\u65e5\u5e38\u4f1a\u8a71\u3084\u6587\u7ae0\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3067\u3059\u304c\u3001\u540c\u3058\u610f\u5473\u3067\u3082\u5834\u9762\u3084\u6587\u8108\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u8a00\u3044\u63db\u3048\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u300c\u4e00\u4f11\u307f\u300d\u306e\u610f\u5473\u3092\u6574\u7406\u3057\u3001\u6587\u8108\u5225\u306b\u4f7f\u3048\u308b\u8a00\u3044\u63db\u3048\u8868\u73fe\u3068\u4f8b\u6587\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

<\/p>\n

1. \u300c\u4e00\u4f11\u307f\u300d\u306e\u57fa\u672c\u7684\u306a\u610f\u5473<\/h2>\n

<\/html> \u300c\u4e00\u4f11\u307f\u300d\u3068\u306f\u3001\u4f5c\u696d\u3084\u6d3b\u52d5\u306e\u9014\u4e2d\u3067\u77ed\u6642\u9593\u4f11\u606f\u3059\u308b\u3053\u3068\u3092\u6307\u3059\u8a00\u8449\u3067\u3059\u3002\u5fc3\u8eab\u306e\u75b2\u308c\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u3084\u3001\u6b21\u306e\u884c\u52d5\u306b\u5099\u3048\u308b\u305f\u3081\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002 <\/p>\n

1-1. \u7269\u7406\u7684\u306a\u4f11\u606f<\/h3>\n

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1-2. \u7cbe\u795e\u7684\u306a\u4f11\u606f<\/h3>\n

<\/html> \u30fb\u300c\u52c9\u5f37\u306e\u5408\u9593\u306b\u4e00\u4f11\u307f\u3059\u308b\u300d \u5fc3\u3084\u982d\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u308b\u5834\u5408\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u3002 <\/p>\n

2. \u300c\u4e00\u4f11\u307f\u300d\u306e\u8a00\u3044\u63db\u3048\u306e\u57fa\u672c<\/h2>\n

<\/html> \u300c\u4e00\u4f11\u307f\u300d\u3092\u4ed6\u306e\u8868\u73fe\u306b\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u3067\u3001\u6587\u7ae0\u3084\u4f1a\u8a71\u306b\u5909\u5316\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <\/p>\n

2-1. \u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u8a00\u3044\u63db\u3048<\/h3>\n

<\/html> \u30fb\u300c\u3061\u3087\u3063\u3068\u4f11\u61a9\u3059\u308b\u300d \u30fb\u300c\u4f11\u3080\u300d \u4f8b\u6587\uff1a - \u300c\u5c11\u3057\u4e00\u4f11\u307f\u3057\u3088\u3046\u300d \u2192 \u300c\u5c11\u3057\u4f11\u61a9\u3057\u3088\u3046\u300d <\/p>\n

2-2. \u4e01\u5be7\u306a\u6587\u7ae0\u3067\u306e\u8a00\u3044\u63db\u3048<\/h3>\n

<\/html> \u30fb\u300c\u4f11\u606f\u3092\u53d6\u308b\u300d \u30fb\u300c\u4f11\u990a\u3092\u3068\u308b\u300d \u4f8b\u6587\uff1a - \u300c\u4f5c\u696d\u306e\u5408\u9593\u306b\u4e00\u4f11\u307f\u3057\u3066\u304f\u3060\u3055\u3044\u300d \u2192 \u300c\u4f5c\u696d\u306e\u5408\u9593\u306b\u4f11\u606f\u3092\u53d6\u3063\u3066\u304f\u3060\u3055\u3044\u300d <\/p>\n

3. \u6587\u8108\u5225\u306e\u8a00\u3044\u63db\u3048\u4f8b<\/h2>\n

<\/html> \u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u6700\u9069\u306a\u8a00\u3044\u63db\u3048\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u81ea\u7136\u306a\u6587\u7ae0\u3084\u4f1a\u8a71\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n

3-1. \u4f1a\u8a71\u3067\u306e\u30ab\u30b8\u30e5\u30a2\u30eb\u8868\u73fe<\/h3>\n

<\/html> \u30fb\u300c\u3061\u3087\u3063\u3068\u5ea7\u308d\u3046\u300d \u30fb\u300c\u3072\u3068\u3084\u3059\u307f\u3057\u3088\u3046\u300d \u4f8b\u6587\uff1a - \u300c\u3053\u3053\u3067\u4e00\u4f11\u307f\u3057\u3088\u3046\u300d \u2192 \u300c\u3053\u3053\u3067\u3072\u3068\u3084\u3059\u307f\u3057\u3088\u3046\u300d <\/p>\n

3-2. \u30d3\u30b8\u30cd\u30b9\u3084\u6587\u7ae0\u3067\u306e\u8868\u73fe<\/h3>\n

<\/html> \u30fb\u300c\u4f11\u606f\u3092\u53d6\u308b\u300d \u30fb\u300c\u4f11\u990a\u3092\u631f\u3080\u300d \u4f8b\u6587\uff1a - \u300c\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u9014\u4e2d\u3067\u4e00\u4f11\u307f\u3092\u5165\u308c\u308b\u300d \u2192 \u300c\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u9014\u4e2d\u3067\u4f11\u606f\u3092\u631f\u3080\u300d <\/p>\n

3-3. \u7cbe\u795e\u7684\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u793a\u3059\u8868\u73fe<\/h3>\n

<\/html> \u30fb\u300c\u6c17\u5206\u8ee2\u63db\u3059\u308b\u300d \u30fb\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u300d \u4f8b\u6587\uff1a - \u300c\u52c9\u5f37\u306e\u5408\u9593\u306b\u4e00\u4f11\u307f\u3059\u308b\u300d \u2192 \u300c\u52c9\u5f37\u306e\u5408\u9593\u306b\u6c17\u5206\u8ee2\u63db\u3059\u308b\u300d <\/p>\n

4. \u300c\u4e00\u4f11\u307f\u300d\u3092\u4f7f\u3046\u969b\u306e\u6ce8\u610f\u70b9<\/h2>\n

<\/html> \u8a00\u3044\u63db\u3048\u8868\u73fe\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u6587\u8108\u3084\u5bfe\u8c61\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u8868\u73fe\u3092\u4f7f\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 <\/p>\n

4-1. \u30ab\u30b8\u30e5\u30a2\u30eb\u8868\u73fe\u3068\u30d5\u30a9\u30fc\u30de\u30eb\u8868\u73fe\u306e\u4f7f\u3044\u5206\u3051<\/h3>\n

<\/html> \u65e5\u5e38\u4f1a\u8a71\u3067\u306f\u300c\u3072\u3068\u3084\u3059\u307f\u300d\u3084\u300c\u3061\u3087\u3063\u3068\u4f11\u3080\u300d\u304c\u81ea\u7136\u3067\u3059\u304c\u3001\u30d3\u30b8\u30cd\u30b9\u6587\u66f8\u3084\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u6587\u7ae0\u3067\u306f\u300c\u4f11\u606f\u3092\u53d6\u308b\u300d\u300c\u4f11\u990a\u3092\u3068\u308b\u300d\u304c\u9069\u5207\u3067\u3059\u3002 <\/p>\n

4-2. \u6587\u8108\u306b\u5fdc\u3058\u3066\u8868\u73fe\u3092\u9078\u3076<\/h3>\n

<\/html> \u4f53\u3092\u4f11\u3081\u308b\u5834\u5408\u3068\u5fc3\u3092\u4f11\u3081\u308b\u5834\u5408\u3067\u8868\u73fe\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u6587\u8108\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 <\/p>\n

4-3. \u77ed\u6642\u9593\u304b\u9577\u6642\u9593\u304b\u3092\u610f\u8b58\u3059\u308b<\/h3>\n

<\/html> \u300c\u4e00\u4f11\u307f\u300d\u306f\u77ed\u6642\u9593\u306e\u4f11\u606f\u3092\u610f\u5473\u3059\u308b\u305f\u3081\u3001\u9577\u671f\u4f11\u6687\u3084\u9577\u6642\u9593\u306e\u4f11\u606f\u306b\u306f\u9069\u3055\u306a\u3044\u8868\u73fe\u3067\u3059\u3002\u300c\u4f11\u990a\u3092\u53d6\u308b\u300d\u306a\u3069\u3092\u4f7f\u3046\u65b9\u304c\u81ea\u7136\u3067\u3059\u3002 <\/p>\n

5. \u8a00\u3044\u63db\u3048\u8868\u73fe\u307e\u3068\u3081<\/h2>\n

<\/html> \u300c\u4e00\u4f11\u307f\u300d\u306e\u8a00\u3044\u63db\u3048\u306f\u3001\u6587\u8108\u3084\u5bfe\u8c61\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u306b\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002 <\/p>\n

5-1. \u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u8a00\u3044\u63db\u3048<\/h3>\n

<\/html> \u30fb\u3061\u3087\u3063\u3068\u4f11\u3080 \u30fb\u3072\u3068\u3084\u3059\u307f\u3059\u308b <\/p>\n

5-2. \u30d5\u30a9\u30fc\u30de\u30eb\u306a\u8a00\u3044\u63db\u3048<\/h3>\n

<\/html> \u30fb\u4f11\u606f\u3092\u53d6\u308b \u30fb\u4f11\u990a\u3092\u3068\u308b <\/p>\n

5-3. \u7cbe\u795e\u7684\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u793a\u3059\u8868\u73fe<\/h3>\n

<\/html> \u30fb\u6c17\u5206\u8ee2\u63db\u3059\u308b \u30fb\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b <\/p>\n

6. \u307e\u3068\u3081<\/h2>\n

<\/html> \u300c\u4e00\u4f11\u307f\u300d\u306f\u4f53\u3084\u5fc3\u3092\u77ed\u6642\u9593\u3067\u4f11\u3081\u308b\u3053\u3068\u3092\u793a\u3059\u4fbf\u5229\u306a\u8868\u73fe\u3067\u3059\u3002\u6587\u8108\u306b\u5fdc\u3058\u3066\u3001\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u8868\u73fe\u3084\u30d5\u30a9\u30fc\u30de\u30eb\u306a\u8868\u73fe\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u610f\u5473\u3059\u308b\u8a00\u3044\u63db\u3048\u3092\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u81ea\u7136\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u6587\u7ae0\u3084\u4f1a\u8a71\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u300c\u4e00\u4f11\u307f\u300d\u306f\u65e5\u5e38\u4f1a\u8a71\u3084\u6587\u7ae0\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3067\u3059\u304c\u3001\u540c\u3058\u610f\u5473\u3067\u3082\u5834\u9762\u3084\u6587\u8108\u306b\u3088\u3063\u3066\u9069\u5207\u306a\u8a00\u3044\u63db\u3048\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u300c\u4e00\u4f11\u307f\u300d\u306e\u610f\u5473\u3092\u6574\u7406\u3057\u3001\u6587\u8108\u5225\u306b\u4f7f\u3048\u308b\u8a00\u3044\u63db\u3048\u8868\u73fe\u3068\u4f8b\u6587\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002 1. \u300c\u4e00\u4f11\u307f\u300d\u306e\u57fa\u672c\u7684\u306a\u610f\u5473 \u300c\u4e00\u4f11\u307f\u300d\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-109239","post","type-post","status-publish","format-standard","hentry","category-business"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts\/109239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/comments?post=109239"}],"version-history":[{"count":1,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts\/109239\/revisions"}],"predecessor-version":[{"id":109241,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/posts\/109239\/revisions\/109241"}],"wp:attachment":[{"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/media?parent=109239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/categories?post=109239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adtechmanagement.com\/minnadepr-column\/wp-json\/wp\/v2\/tags?post=109239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}