{"id":108577,"date":"2025-09-14T13:28:27","date_gmt":"2025-09-14T04:28:27","guid":{"rendered":"https:\/\/adtechmanagement.com\/minnadepr-column\/?p=108577"},"modified":"2025-09-14T13:28:47","modified_gmt":"2025-09-14T04:28:47","slug":"ex-boyfriend-guide","status":"publish","type":"post","link":"https:\/\/adtechmanagement.com\/minnadepr-column\/2025\/09\/14\/ex-boyfriend-guide\/","title":{"rendered":"\u5143\u5f7c\uff5c\u610f\u5473\u30fb\u5fc3\u7406\u30fb\u95a2\u4fc2\u306e\u5909\u5316\u3068\u4e0a\u624b\u306a\u63a5\u3057\u65b9\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"

\u300c\u5143\u5f7c\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u604b\u611b\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u4e2d\u3067\u7d4c\u9a13\u3059\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u5fc3\u7406\u3084\u95a2\u4fc2\u6027\u306e\u5909\u5316\u3001\u4e0a\u624b\u306a\u63a5\u3057\u65b9\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u4eba\u306f\u610f\u5916\u3068\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5143\u5f7c\u306e\u5b9a\u7fa9\u3001\u5fc3\u7406\u3001\u63a5\u3057\u65b9\u3001\u6ce8\u610f\u70b9\u307e\u3067\u5e45\u5e83\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n

<\/p>\n

1. \u5143\u5f7c\u3068\u306f<\/h2>\n

<\/html> <\/p>\n

1-1. \u57fa\u672c\u7684\u306a\u610f\u5473<\/h3>\n

<\/html> \u5143\u5f7c\u3068\u306f\u3001\u904e\u53bb\u306b\u4ea4\u969b\u3057\u3066\u3044\u305f\u7537\u6027\u3092\u6307\u3059\u8a00\u8449\u3067\u3059\u3002\u73fe\u5728\u306f\u604b\u4eba\u95a2\u4fc2\u3067\u306f\u306a\u3044\u304c\u3001\u4ee5\u524d\u306b\u89aa\u5bc6\u306a\u95a2\u4fc2\u306b\u3042\u3063\u305f\u76f8\u624b\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u65e5\u672c\u8a9e\u306e\u65e5\u5e38\u4f1a\u8a71\u3067\u3082\u5e83\u304f\u4f7f\u308f\u308c\u308b\u8868\u73fe\u3067\u3059\u3002 <\/p>\n

1-2. \u5143\u5f7c\u3068\u5143\u30ab\u30ec\u306e\u9055\u3044<\/h3>\n

<\/html> \u300c\u5143\u30ab\u30ec\u300d\u3082\u540c\u69d8\u306b\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u300c\u5143\u5f7c\u300d\u306e\u65b9\u304c\u3084\u3084\u30d5\u30a9\u30fc\u30de\u30eb\u3067\u3001\u6587\u7ae0\u3084\u30cb\u30e5\u30fc\u30b9\u8a18\u4e8b\u306a\u3069\u3067\u3082\u4f7f\u308f\u308c\u3084\u3059\u3044\u8868\u73fe\u3067\u3059\u3002\u300c\u5143\u30ab\u30ec\u300d\u306f\u53e3\u8a9e\u7684\u3067\u8efd\u3044\u5370\u8c61\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002
\n<\/p>\n

2. \u5143\u5f7c\u306b\u5bfe\u3059\u308b\u5fc3\u7406<\/h2>\n

<\/html> <\/p>\n

2-1. \u5225\u308c\u305f\u5f8c\u306e\u611f\u60c5<\/h3>\n

<\/html> \u5225\u308c\u305f\u76f4\u5f8c\u306f\u3001\u5bc2\u3057\u3055\u3084\u5f8c\u6094\u3001\u6012\u308a\u306a\u3069\u8907\u96d1\u306a\u611f\u60c5\u304c\u5165\u308a\u6df7\u3058\u308a\u307e\u3059\u3002\u5143\u5f7c\u306b\u5bfe\u3057\u3066\u672a\u7df4\u304c\u6b8b\u308b\u5834\u5408\u3084\u3001\u9006\u306b\u6c17\u6301\u3061\u304c\u5b8c\u5168\u306b\u5207\u308a\u66ff\u308f\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002 <\/p>\n

2-2. \u518d\u4f1a\u3057\u305f\u6642\u306e\u5fc3\u7406<\/h3>\n

<\/html> \u518d\u4f1a\u3059\u308b\u3068\u7dca\u5f35\u3084\u61d0\u304b\u3057\u3055\u3001\u6de1\u3044\u611f\u60c5\u304c\u3088\u307f\u304c\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u904e\u53bb\u306e\u30c8\u30e9\u30d6\u30eb\u3084\u5225\u308c\u306e\u7406\u7531\u3092\u601d\u3044\u51fa\u3057\u3066\u8b66\u6212\u5fc3\u304c\u751f\u307e\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002
\n<\/p>\n

3. \u5143\u5f7c\u3068\u306e\u95a2\u4fc2\u306e\u7a2e\u985e<\/h2>\n

<\/html> <\/p>\n

3-1. \u53cb\u4eba\u3068\u3057\u3066\u306e\u95a2\u4fc2<\/h3>\n

<\/html> \u5143\u5f7c\u3068\u53cb\u597d\u7684\u306b\u95a2\u4fc2\u3092\u7d9a\u3051\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u4e92\u3044\u306e\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3092\u5c0a\u91cd\u3057\u3064\u3064\u3001\u9023\u7d61\u3084\u4ea4\u6d41\u3092\u4fdd\u3064\u5f62\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n

3-2. \u8ddd\u96e2\u3092\u7f6e\u304f\u95a2\u4fc2<\/h3>\n

<\/html> \u5225\u308c\u305f\u5f8c\u306f\u304a\u4e92\u3044\u306b\u8ddd\u96e2\u3092\u7f6e\u304d\u3001\u63a5\u89e6\u3092\u6700\u5c0f\u9650\u306b\u3059\u308b\u95a2\u4fc2\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u65b0\u3057\u3044\u604b\u611b\u3084\u5fc3\u306e\u6574\u7406\u3092\u512a\u5148\u3059\u308b\u305f\u3081\u3067\u3059\u3002 <\/p>\n

3-3. \u5fa9\u7e01\u3092\u8003\u3048\u308b\u95a2\u4fc2<\/h3>\n

<\/html> \u5143\u5f7c\u3068\u306e\u95a2\u4fc2\u3092\u518d\u69cb\u7bc9\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u5fa9\u7e01\u3092\u610f\u8b58\u3059\u308b\u5834\u5408\u3001\u904e\u53bb\u306e\u554f\u984c\u3092\u6574\u7406\u3057\u3001\u304a\u4e92\u3044\u306e\u4fa1\u5024\u89b3\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002
\n<\/p>\n

4. \u5143\u5f7c\u3068\u306e\u4e0a\u624b\u306a\u63a5\u3057\u65b9<\/h2>\n

<\/html> <\/p>\n

4-1. \u8ddd\u96e2\u611f\u3092\u5927\u5207\u306b\u3059\u308b<\/h3>\n

<\/html> \u5225\u308c\u305f\u5f8c\u306f\u304a\u4e92\u3044\u306e\u751f\u6d3b\u3084\u611f\u60c5\u3092\u5c0a\u91cd\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u904e\u5ea6\u306b\u9023\u7d61\u3092\u53d6\u308b\u3053\u3068\u306f\u907f\u3051\u3001\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u3084\u308a\u53d6\u308a\u306b\u3068\u3069\u3081\u308b\u3068\u5186\u6ed1\u306b\u95a2\u4fc2\u3092\u4fdd\u3066\u307e\u3059\u3002 <\/p>\n

4-2. \u611f\u60c5\u3092\u6574\u7406\u3059\u308b<\/h3>\n

<\/html> \u672a\u7df4\u3084\u6012\u308a\u306a\u3069\u306e\u611f\u60c5\u3092\u6574\u7406\u3057\u3001\u81ea\u5206\u306e\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u611f\u60c5\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308c\u3070\u3001\u53cb\u4eba\u3068\u3057\u3066\u63a5\u3059\u308b\u3053\u3068\u3082\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n

4-3. \u904e\u53bb\u3092\u632f\u308a\u8fd4\u3089\u306a\u3044<\/h3>\n

<\/html> \u5225\u308c\u305f\u539f\u56e0\u3084\u904e\u53bb\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u6301\u3061\u51fa\u3055\u305a\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u904e\u53bb\u306b\u3053\u3060\u308f\u3089\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u904e\u53bb\u3092\u5f15\u304d\u305a\u308b\u3068\u3001\u65b0\u305f\u306a\u95a2\u4fc2\u6027\u3092\u7bc9\u304f\u59a8\u3052\u306b\u306a\u308a\u307e\u3059\u3002
\n<\/p>\n

5. \u5143\u5f7c\u3068\u306e\u9023\u7d61\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n

<\/html> <\/p>\n

5-1. SNS\u3067\u306e\u63a5\u89e6<\/h3>\n

<\/html> SNS\u3092\u901a\u3058\u3066\u5143\u5f7c\u3068\u63a5\u89e6\u3059\u308b\u5834\u5408\u306f\u3001\u8efd\u3044\u6328\u62f6\u3084\u30b3\u30e1\u30f3\u30c8\u7a0b\u5ea6\u306b\u3068\u3069\u3081\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002\u611f\u60c5\u7684\u306a\u3084\u308a\u53d6\u308a\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002 <\/p>\n

5-2. \u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u5185\u5bb9<\/h3>\n

<\/html> \u5143\u5f7c\u3078\u306e\u9023\u7d61\u306f\u3001\u65e5\u5e38\u7684\u306a\u5185\u5bb9\u3084\u30d3\u30b8\u30cd\u30b9\u95a2\u4fc2\u3001\u5171\u901a\u306e\u7528\u4e8b\u306b\u9650\u5b9a\u3059\u308b\u3053\u3068\u304c\u7121\u96e3\u3067\u3059\u3002\u500b\u4eba\u7684\u306a\u611f\u60c5\u3092\u62bc\u3057\u4ed8\u3051\u308b\u5185\u5bb9\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002 <\/p>\n

5-3. \u9023\u7d61\u306e\u983b\u5ea6<\/h3>\n

<\/html> \u983b\u7e41\u306a\u9023\u7d61\u306f\u76f8\u624b\u306b\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u76f8\u624b\u306e\u72b6\u6cc1\u3084\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u8003\u616e\u3057\u3001\u9069\u5207\u306a\u9593\u9694\u3067\u9023\u7d61\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002
\n<\/p>\n

6. \u5143\u5f7c\u3068\u5fa9\u7e01\u3059\u308b\u53ef\u80fd\u6027<\/h2>\n

<\/html> <\/p>\n

6-1. \u5fa9\u7e01\u306e\u6761\u4ef6<\/h3>\n

<\/html> \u5fa9\u7e01\u3059\u308b\u306b\u306f\u3001\u904e\u53bb\u306e\u554f\u984c\u3092\u6539\u5584\u3057\u3001\u4fe1\u983c\u95a2\u4fc2\u3092\u518d\u69cb\u7bc9\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u304a\u4e92\u3044\u304c\u6210\u9577\u3057\u3001\u65b0\u305f\u306a\u4fa1\u5024\u89b3\u3092\u53d7\u3051\u5165\u308c\u3089\u308c\u308b\u304b\u304c\u9375\u3068\u306a\u308a\u307e\u3059\u3002 <\/p>\n

6-2. \u5fa9\u7e01\u306e\u30ea\u30b9\u30af<\/h3>\n

<\/html> \u5fa9\u7e01\u306b\u306f\u30ea\u30b9\u30af\u3082\u4f34\u3044\u307e\u3059\u3002\u904e\u53bb\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u518d\u71c3\u3057\u305f\u308a\u3001\u76f8\u624b\u306e\u6c17\u6301\u3061\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u614e\u91cd\u306b\u5224\u65ad\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002 <\/p>\n

6-3. \u5fa9\u7e01\u3092\u8003\u3048\u306a\u3044\u5834\u5408<\/h3>\n

<\/html> \u5fa9\u7e01\u3092\u8003\u3048\u306a\u3044\u5834\u5408\u306f\u3001\u304d\u3063\u3071\u308a\u3068\u95a2\u4fc2\u3092\u7d42\u308f\u3089\u305b\u308b\u3053\u3068\u3082\u5fc5\u8981\u3067\u3059\u3002\u5fc3\u306e\u6574\u7406\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u604b\u611b\u3084\u4eba\u9593\u95a2\u4fc2\u306b\u524d\u5411\u304d\u306b\u306a\u308c\u307e\u3059\u3002
\n<\/p>\n

7. \u307e\u3068\u3081<\/h2>\n

<\/html><\/p>\n

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